Top Instagram Food & Cooking influencers
Food & Cooking accounts, ranked by engagement quality rather than follower count. Open any profile for the full audit.
Recipes, restaurant finds and kitchen technique.
| # | Account | Audience | Followers | Eng. (auth.) | Eng. (avg.) | ER | Profile |
|---|---|---|---|---|---|---|---|
| 1 |
|
🇦🇺 Australia | 3.5K | 230.7K | 417K | 12,083.57% | Details |
| 2 |
|
🇧🇷 Brazil | 22.7K | 429K | 630.3K | 2,778.00% | Details |
| 3 |
|
🇸🇰 Slovakia | 2.1K | 10K | 12.6K | 606.76% | Details |
| 4 |
|
🇦🇺 Australia | 126.3K | 351.9K | 558.7K | 442.27% | Details |
| 5 |
|
🇨🇦 Canada | 11K | 26.9K | 38K | 345.20% | Details |
| 6 |
|
🇨🇿 Czechia | 4.3K | 9.1K | 11.9K | 278.53% | Details |
| 7 |
|
🇫🇷 France | 76.5K | 58.3K | 80.4K | 105.05% | Details |
| 8 |
|
🇦🇹 Austria | 4.3K | 2.3K | 4.4K | 101.82% | Details |
| 9 |
|
🇵🇭 Philippines | 106.7K | 44.5K | 90.7K | 84.99% | Details |
| 10 |
|
🇦🇺 Australia | 43K | 25.8K | 36.5K | 84.90% | Details |
| 11 |
|
🇵🇰 Pakistan | 18.3K | 8.1K | 11.3K | 61.80% | Details |
| 12 |
|
🇭🇰 Hong Kong | 14.7K | 5.2K | 8.2K | 55.39% | Details |
| 13 |
|
🇹🇭 Thailand | 35.6K | 16.3K | 19.3K | 54.12% | Details |
| 14 |
|
🇳🇱 Netherlands | 14.3K | 3.9K | 7K | 49.11% | Details |
| 15 |
|
🇧🇪 Belgium | 9.4K | 3.6K | 4.6K | 48.92% | Details |
| 16 |
|
🇳🇴 Norway | 2K | 526 | 939 | 45.92% | Details |
| 17 |
|
🇦🇺 Australia | 109.2K | 39.1K | 49.4K | 45.19% | Details |
| 18 |
|
🇺🇸 United States | 846.3K | 275.6K | 341.5K | 40.35% | Details |
| 19 |
|
🇸🇪 Sweden | 24.8K | 4.7K | 8.9K | 35.83% | Details |
| 20 |
|
🇲🇽 Mexico | 78.8K | 21.4K | 28.2K | 35.73% | Details |
| 21 |
|
🇵🇭 Philippines | 11.7K | 2.5K | 3.5K | 29.54% | Details |
| 22 |
|
🇮🇳 India | 1.2M | 268K | 342.7K | 29.43% | Details |
| 23 |
|
🇨🇱 Chile | 41.2K | 6.9K | 11.2K | 27.14% | Details |
| 24 |
|
🇮🇳 India | 2.1M | 465.7K | 552.3K | 26.38% | Details |
| 25 |
|
🇵🇭 Philippines | 11.7K | 1.6K | 3K | 25.72% | Details |
| 26 |
|
🇵🇹 Portugal | 25.8K | 4K | 6K | 23.45% | Details |
| 27 |
|
🇮🇳 India | 1M | 208.2K | 234.2K | 22.98% | Details |
| 28 |
|
🇸🇬 Singapore | 21.9K | 4K | 5K | 22.80% | Details |
| 29 |
|
🇦🇹 Austria | 6.9K | 1.2K | 1.5K | 22.21% | Details |
| 30 |
|
🇮🇩 Indonesia | 174.9K | 21.4K | 38K | 21.75% | Details |
| 31 |
|
🇰🇷 South Korea | 106.8K | 14.1K | 21.2K | 19.85% | Details |
| 32 |
|
🇵🇦 Panama | 14.8K | 1.6K | 2.7K | 18.15% | Details |
| 33 |
|
🇮🇳 India | 267.9K | 36K | 44.8K | 16.73% | Details |
| 34 |
|
🇸🇬 Singapore | 38.2K | 4.5K | 6.1K | 15.88% | Details |
| 35 |
|
🇦🇪 United Arab Emirates | 39K | 4.9K | 6.1K | 15.65% | Details |
| 36 |
|
🇺🇸 United States | 1.9M | 216.2K | 291.6K | 15.62% | Details |
| 37 |
|
🇦🇺 Australia | 51.9K | 6.1K | 8K | 15.45% | Details |
| 38 |
|
🇲🇾 Malaysia | 35.3K | 4.5K | 5.4K | 15.31% | Details |
| 39 |
|
🇨🇦 Canada | 44.8K | 3.9K | 6.8K | 15.20% | Details |
| 40 |
|
🇧🇪 Belgium | 12.6K | 1.4K | 1.9K | 15.01% | Details |
| 41 |
|
🇺🇸 United States | 538.9K | 64.3K | 77.7K | 14.42% | Details |
| 42 |
|
🇺🇾 Uruguay | 10.5K | 1.3K | 1.5K | 14.17% | Details |
| 43 |
|
🇸🇪 Sweden | 15.3K | 2K | 2.1K | 13.78% | Details |
| 44 |
|
- | 250K | 22.2K | 33.7K | 13.48% | Details |
| 45 |
|
🇬🇷 Greece | 27.8K | 2.6K | 3.7K | 13.33% | Details |
| 46 |
|
🇰🇷 South Korea | 214K | 14.6K | 26.8K | 12.50% | Details |
| 47 |
|
🇮🇳 India | 546.3K | 53.3K | 67.7K | 12.40% | Details |
| 48 |
|
🇰🇷 South Korea | 98.5K | 8.8K | 12.2K | 12.34% | Details |
| 49 |
|
🇵🇹 Portugal | 23.3K | 2.2K | 2.8K | 12.02% | Details |
| 50 |
|
🇩🇴 Dominican Republic | 117.1K | 1.2K | 13.8K | 11.83% | Details |

















































